In the field of learning, methods continue to evolve. Some of them are experimental. At INGAGE we are constantly pushing the boundaries of e-learning. We look for new ways to develop ourselves, train our learners and improve user experiences.

Have you ever realised in your sleep that you were dreaming? If so, congratulations, you've had a lucid dream!

Almost everyone will have at least one lucid dream once in their life. Only 20% of the population does so at least once a month.

Study "Individual Differences Associated with Lucid Dreaming" by Snyder and Gackenbach

Having time to review a language, prepare for an exam, overcome a fear of making a public presentation is a dream for many!? Good news, you can train while you sleep. It is even possible to improve your sports performance.

This video (in French) gives you a good introduction to this activity with infinite possibilities.

What do you think? Have you tried lucid dreams yourself? 

Share with us any experience!

#e-learning #training #education #innovation